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Saffron Tea Recipe
Saffron Tea is a soothing, mood boosting tea made with just a few ingredients. It's ready in under 10 minutes!
Prep Time 5 minutes
Cook Time 5 minutes
Servings 2
Calories 24kcal
For Blooming the Saffron:
- Ice cube
- 3-4 strands of saffron
For the Tea:
- 2 cups water
- 1 slice of ginger
- 3-4 strands saffron bloomed
- 2 cardamom pods
- 4-5 mint leaves
- 1 small stick of cinnamon
- 1 teaspoon honey
- A squeeze of lemon juice
Make the Tea:
Bring the water to a boil.
Add the ginger, bloomed saffron, cardamom, mint leaves, cinnamon sticks.
Simmer for 5-7minutes on low heat.
Add the lemon juice and honey.
Using a tea strainer, pour the saffron tea into mugs.
Calories: 24kcal | Carbohydrates: 6g | Protein: 0.4g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.02g | Sodium: 13mg | Potassium: 49mg | Fiber: 2g | Sugar: 3g | Vitamin A: 91IU | Vitamin C: 1mg | Calcium: 38mg | Iron: 1mg