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Honey Pineapple Rainbow Fruit Salad
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Honey Pineapple Rainbow Fruit Salad

Honey Pineapple Rainbow Fruit Salad is the perfect refreshing and delicious way to enjoy fruit. Perfect for breakfast, a mid afternoon snack or even a light dessert!
Course Breakfast, Salad
Cuisine American
Prep Time 5 minutes
Servings 6
Calories 170kcal

Ingredients

  • 1/2 cup pineapple juice
  • 1 tablespoon honey
  • 1 tablespoon freshly squeezed lime juice
  • A handful of freshly chopped mint
  • 500 grams strawberries hulled and quartered
  • 2 kiwis peeled and cut into chunks
  • 1/2 fresh pineapple sliced and cut into chunks
  • 1/2 honeydew melon sliced and cut into chunks
  • 1/2 cup grapes
  • 1/2 cup blueberries
  • 1/2 cup pomegranate seeds

Instructions

  • In a mixing bowl, whisk together the pineapple juice, honey, lime juice and freshly chopped mint.
  • Add all of the fruit to the mixing bowl, and gently toss together until the the dressing coats all of the fruit nicely.
  • Serve immediately.

Nutrition

Calories: 170kcal | Carbohydrates: 43g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 23mg | Potassium: 639mg | Fiber: 5g | Sugar: 33g | Vitamin A: 133IU | Vitamin C: 138mg | Calcium: 42mg | Iron: 1mg