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How to Make Haldi Doodh

Haldi Doodh - Golden Turmeric Milk

Golden Turmeric Milk (Haldi Doodh) is an anti-inflammatory and soothing hot drink that’s perfect for when you’ve got the sniffles or just want a comforting drink before bedtime. It’s made with only five basic ingredients.
Course Beverages, Breakfast
Cuisine Indian, Pakistani/Indian
Cook Time 5 minutes
Total Time 7 minutes
Servings 1
Calories 177kcal


  • 1 cup milk
  • 3/4 teaspoon turmeric powder haldi
  • 1 teaspoon honey
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon cinnamon


  • Combine all ingredients in a pot, and bring to a boil.
  • Gently simmer for 2 minutes or so.
  • Serve immediately.


Calories: 177kcal | Carbohydrates: 19g | Protein: 8g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 24mg | Sodium: 106mg | Potassium: 360mg | Fiber: 1g | Sugar: 18g | Vitamin A: 395IU | Calcium: 276mg | Iron: 1mg