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Mint Raita

Coriander and Mint Raita Recipe

This Coriander and Mint Raita recipe is a great cooling side dish for Indian and Pakistani curries and rice recipes such as Biryani and Pulao.
Course Appetizer, Side Dish
Cuisine Pakistani/Indian
Prep Time 5 minutes
Cook Time 0 minutes
Servings 3
Calories 45kcal


  • cup  packed coriander leaves
  • 1/2  cup  packed mint leaves
  • garlic cloves
  • 1/2  teaspoon  lemon juice
  • green chilli
  • Salt to taste
  • 1-2  tablespoons  water
  • 3/4 cup plain yogurt I use full fat


  • In a small hand blender or chopper, add all the ingredients except the yogurt and blend into a paste.
  • Whisk in the yogurt, and add more water if a thinner consistency is desired.
  • Store up to 4 days in the fridge in an airtight container.


Calories: 45kcal | Carbohydrates: 5g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 8mg | Sodium: 79mg | Potassium: 95mg | Fiber: 1g | Sugar: 3g | Vitamin A: 61IU | Vitamin C: 3mg | Calcium: 78mg