NO OIL BAKED LEMON CHICKEN THIGHS & VEGETABLES

[{"selector":"#anim-d84cdcc7-5509-4566-a5bf-0c0636d1fb69","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c36fb5b1-e1c6-4f36-89bb-939cbfbc01e6","keyframes":{"transform":["translate3d(0px, 619.59393%, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2afb6d55-d1d4-4402-99e4-fa6451b11ee0","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Full Recipe

This No Oil Baked Lemon Chicken Thighs & Vegetables recipe is so easy, healthy and perfect for a quick weeknight dinner.

[{"selector":"#anim-174fff95-70fd-4f27-91d6-ece48c3ce429","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e035fd96-1e40-4351-8390-887d6a226b0c","keyframes":{"transform":["translate3d(0px, 224.55887%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Full Recipe

And I promise you, there's no compromise on flavor! No difference in taste, and no difference in the golden-ness crispiness of the chicken!

[{"selector":"#anim-20395656-2997-4694-907a-d43ea4252046","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9f7e45a-8218-4d2a-9235-c955cbe1f108","keyframes":{"transform":["translate3d(0px, 210.30595%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa7d525c-b3bc-4069-9707-a0411f189bc9","keyframes":{"opacity":[0,1]},"delay":100,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Full Recipe

Chicken thighs Fresh lemon juice Dried oregano Mustard Honey

[{"selector":"#anim-ee3ca435-c624-4233-a7d5-bf2490927972","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68ccbbd4-a8bc-4296-920b-d5a8c7976ca1","keyframes":{"transform":["translate3d(0px, 1069.38317%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80ac3750-07f8-44e4-921d-407748c26c37","keyframes":{"opacity":[0,1]},"delay":100,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ce13ec0-56a5-4ea6-b8d4-8470c0028b3c","keyframes":{"transform":["translate3d(0px, 290.60463%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tomatoes Veggies Onion Chili Full Recipe

No Oil Baked Lemon Chicken Thighs & Vegetables Recipe

[{"selector":"#anim-f891fd5e-a78b-4f56-a7cf-e1e001c5898d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd2f989a-4d7f-42f7-a2be-994027c51f4d","keyframes":{"transform":["translate3d(0px, -944.21301%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd63960c-2632-40d4-a938-ba2a82642255","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-095ce57b-72fd-4c92-bedd-2e3c0e447377","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0260774d-374f-422f-b2f1-09c4f3ec4f7f","keyframes":{"transform":["translate3d(0px, -4093.51358%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa835abb-d714-450e-b1ed-f45c5df150aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d75d09a9-5341-4200-aead-c2931d165420","keyframes":{"transform":["translate3d(0px, -1265.63288%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-875219df-004a-4aff-8b45-159d8582ddb9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d72f346f-703f-46b6-b765-44c2a3dd7212","keyframes":{"transform":["translate3d(0px, -4093.51358%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fec2e3b-cc34-454a-acc1-3efde7dfae3a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b20dfde9-88ae-4644-b609-30947e507c6f","keyframes":{"transform":["translate3d(0px, -2378.2832%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-319724f3-26f2-406c-b7c9-837d90961380","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-816d5617-00a5-45f9-aebf-ec593a8d4055","keyframes":{"transform":["translate3d(0px, -4710.17948%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca85ed12-65cb-4143-a394-65c83b077cf5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39af5850-5c17-4a11-a474-58ea86ea3a8f","keyframes":{"transform":["translate3d(0px, -2691.91965%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Time 1 Hour and 30 Minutes Yield 8 Servings COURSE Main Meals Full Recipe

Combine the marinade ingredients and marinate for at least 30 minutes up to 24 hours in the fridge.

[{"selector":"#anim-bf48b11b-5875-4d50-ac26-a074d1b11d95","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03d00496-edf8-4e7d-9f68-a58a5ba64ae9","keyframes":{"transform":["translate3d(0px, -545.73409%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5255bbc7-2932-42d8-902d-e373560ae6ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7933754f-daba-444b-901c-e1a7d8659052","keyframes":{"transform":["translate3d(0px, -1415.82397%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Full Recipe

2

[{"selector":"#anim-0c0f0f97-95e0-47e7-bb55-f66b9d913f86","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81873228-52c5-461f-a102-718ecfe7627b","keyframes":{"transform":["translate3d(0px, -472.97773%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Full Recipe

3

[{"selector":"#anim-78ab966e-7ceb-4cf1-9977-a82136726ad0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2929a96a-114b-4c5b-9b3b-17d4be85701d","keyframes":{"transform":["translate3d(0px, -608.65493%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Full Recipe

4

[{"selector":"#anim-fec27bf6-167c-4610-8ba9-3a61bd7b0c07","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00044523-4c84-495d-b681-bbc81bc27715","keyframes":{"transform":["translate3d(0px, -495.22495%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Full Recipe

Swipe Up for the entire recipe and all my tips and tricks!

[{"selector":"#anim-aad7b949-297a-4c2b-a38a-e7c5d1d3a86c","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Full Recipe

More Recipes

[{"selector":"#anim-a0a524f7-06c9-4ee4-b8a9-12d6dfc3b926","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56580f25-3e9a-49ff-a0a3-e3aa04a7b53a","keyframes":{"transform":["translate3d(-183.49514%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-823e9026-7fdc-4290-bb51-67200576288a","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33b22d00-cf05-455e-9ade-77604a011eee","keyframes":{"transform":["translate3d(-183.49514%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0b2f2fa-2db8-407c-81d6-e05e2cada7d9","keyframes":[{"offset":0,"transform":"translate3d(0, -758.2487%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -213.21953444%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -72.48857572%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -27.22112833%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -11.828679719999998%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] [{"selector":"#anim-5e5b7ea9-e885-4bd2-8974-acc19a18d212","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64b5115e-9c5c-4739-a5cb-a46f9627bb93","keyframes":{"transform":["translate3d(-183.49514%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-967c5dce-bc8e-4ff4-958e-e63bdb767b59","keyframes":{"transform":["translate3d(-148.29059%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8a658c5-d2f7-4dc7-9360-ecb5e1c5c2f6","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84fb0293-f6b4-460b-9e09-47f83bcda4b2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0606a0d4-8f25-4322-a4cc-d6b88ef3277f","keyframes":{"transform":["translate3d(-148.29059%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5449ddca-30b1-4cd1-9544-79eb9080c74e","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b130c62-ca15-435a-baab-2f9d0173ce7f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4448b548-b100-47c5-88f2-59d6b4ca8063","keyframes":{"transform":["translate3d(-148.29059%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a7fe829-40b3-4961-ae19-badb59222daa","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-594de4bc-3641-4448-8dc5-8d96bbc20873","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] FERRERO ROCHER STUFFED CHOCOLATE CUPCAKES NO BAKE DARK CHOCOLATE TART HERSHEY'S KISSES CHOCOLATE STUFFED PANCAKES

NO OIL BAKED LEMON CHICKEN THIGHS & VEGETABLES

This No Oil Baked Lemon Chicken Thighs & Vegetables recipe is so easy, healthy and perfect for a quick weeknight dinner.

And I promise you, there's no compromise on flavor! No difference in taste, and no difference in the golden-ness crispiness of the chicken!

Chicken thighs Fresh lemon juice Dried oregano Mustard Honey

Ingredients

No Oil Baked Lemon Chicken Thighs & Vegetables Recipe

Combine the marinade ingredients and marinate for at least 30 minutes up to 24 hours in the fridge.

Instructions

1

2

In a large baking pan, pour the chicken thighs (skin side down) and marinade.

3

Then add the potatoes, onions, carrots and chicken stock.

4

Cover with foil and bake for 20-25 minutes until the vegetables start to become tender.

Swipe Up for the entire recipe and all my tips and tricks!

More Recipes