PANJEERI RECIPE

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Panjeeri or Panjiri is a delicious and nutritious mix of roasted nuts, seeds, and roasted semolina. It's kind of a South Asian take on granola.

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It is primarily made for postpartum mothers for its ample health benefits with postpartum recovery.

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ghee almonds cashews pistachios fox nuts melon seeds coconut flakes edible gum golden raisins

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Panjeeri Recipe

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In a heavy bottomed pot, start by roasting each dry fruit separately. Keep the heat medium low.

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Almonds: Roast in 1-2 teaspoons of ghee for 1-2 minutes until the color darkens. Set aside.

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Cashews: Roast in 1-2 teaspoons of ghee for 1-2 minutes until lightly golden brown. Set aside.

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Pistachios: Roast in 1-2 teaspoons of ghee for 1-2 minutes fragrant. Set aside.

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Fox Nuts: Roast in 1/2 tablespoon of ghee for 3-4 minutes until lightly golden. To test if they’re ready, try one.

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Melon seeds: Roast in 1/2 teaspoon of ghee for 30-45 seconds. These can quickly burn, so don’t leave them in the pot for too long. Set aside.

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Swipe Up for the entire recipe and all my tips and tricks!

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