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Home ยป Pakistani / Indian Recipes ยป Punjabi Sweet Lassi (5-Minute Recipe)

Punjabi Sweet Lassi (5-Minute Recipe)

Published: Oct 28, 2022 by Wajeeha Nadeem ยท This post may contain affiliate links.

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This Homemade Punjabi Sweet Lassi is the perfect cooling and creamy drink for hot summer days. Made with only four ingredients, this Indian yogurt drink is a simple yet classic recipe with the perfect consistency.

Some more delicious and refreshing drinks: Mango Milkshake, Korean Banana Milk, Coffee Slushie, and Cold Coffee.

A glass of sweet lassi placed on a white marble slab, next to a gold spoon and two mint leaves.
Jump to:
  • About this Recipe
  • Ingredient Notesย 
  • How to Make Punjabi Sweet Lassi Recipe
  • Variations
  • Helpful Tips
  • Storage Instructions
  • Recipe FAQs
  • More Delicious Indian and Pakistani Drinks
  • Punjabi Sweet Lassi (5 Minute Recipe)

About this Recipe

Sweet Lassi, also known as meethi lassi, is a popular drink in India and Pakistan, especially in Punjab. It is primarily made with yogurt (curd), milk, and sugar. If you've ever had Lahori lassi you would know they also add khoya to it as well.

This creamy yogurt drink is usually served alongside breakfast or nashta such as Halwa Puri. However, it is a great addition to iftars in Ramadan, as it is refreshing and a great thirst quencher.

There are many variations of this drink, including Mango Lassi, Salted Lassi, and Rose Lassi. I have added more variation ideas down below.

Traditionally it's made in a large wooden churner or mathani, to get that frothy texture. However, these days it's so easy to make lassi in a blender, and takes only a few minutes to get the same texture and frothiness.ย 

Lassi served in a round clear glass, placed on top of white marble slab.

Ingredient Notes 

Ingredients of sweet lassi laid out on a white marble slab.
  • Yogurt: I use whole milk yogurt for the best flavor and texture. You can, however, use low-fat milk but it will make the consistency of lassi thinner. I do not recommend using greek yogurt as it is sour and tangy.
  • Milk: Again it is best to use whole milk for flavor and consistency.
  • Sugar: You can adjust the amount of sugar according to how sweet you like it. Traditionally, cane sugar is used however you can use any kind of sweetener here.
  • Ice Cubes

How to Make Punjabi Sweet Lassi Recipe

Blended yogurt, milk, sugar, and ice in a nutribullet blender placed on a white marble slab.
  • Place the yogurt, milk, sugar, and ice cubes into a blender.
  • Blend for a few seconds, or until the lassi is smooth and frothy. At this point, you can adjust the consistency by adding additional milk or water.
  • Pour into serving glasses, and serve. You can also store it in the refrigerator until ready to serve.

Variations

Spices: You can add cardamom powder or top the lassi with fresh mint leaves.

Nuts: To add texture you can top with crushed almonds, pistachios, or cashew nuts.

Fruits: You can make various fruity versions of lassi by adding fruits to the blender. Some popular options are strawberries, bananas, and mango.

Khoya: The real deal Punjabi Lassi sold in the streets of Lahore has the decadent addition of khoya. You can use store-bought or homemade using this Khoya Recipe.

Heavy Cream: Instead of using milk, you can make this lassi even more scrumptious by adding heavy cream or malai.

Other Flavors: You can also add rose essence or kewra water to this recipe. If you want to make rose lassi, then you will need to add rose syrup or rose water and top it with dried rose petals.

A glass of an Indian yogurt drink with a golden spoon and fresh mint leaves on a white marble slab.

Helpful Tips

  • Blending Options: If you don't have a blender, you can use a wire whisk. Just add all the ingredients (except the ice) to a jug or bowl, and whisk for a few minutes until smooth and frothy. Add the ice, and mix. You can also use an immersion blender to make the lassi.
  • Garnishing Ideas: You can add saffron strands, dried rose petals, mint, or malai to top your lassi.
  • Adjust the Consistency: If you like a thicker consistency of lassi, you can reduce the amount of milk to 1/4 cup.

Storage Instructions

It can be stored for up to 2-3 days in the fridge. There will be some separation of the yogurt and milk, but before drinking, you can simply whisk it well with a fork or whisk.

Recipe FAQs

What does sweet lassi taste like?

It is a sweet, creamy yogurt drink that tastes refreshing and helps to quench thirst.

Can I make a vegan version of lassi?

Yes, you can use any non-dairy milk and yogurt to make this drink vegan. However, the texture and taste of the drink will change.

Is lassi high in fat?

Yes, since sugar is added and whole milk yogurt is used, this drink is higher in fat and calories. You can use less sugar and low fat milk and yogurt, to reduce the fat content.

More Delicious Indian and Pakistani Drinks

  • Mango Lassi
  • Mango Milkshake
  • Karak Chai
  • Masala Chai
  • Mohabbat ka Sharbat
  • Cold Coffee
Overhead shot of meethi lassi served in a round glass with a golden spoon, on a white marble slab.

Punjabi Sweet Lassi (5 Minute Recipe)

This Punjabi Sweet Lassi is the perfect summer drink, and made with only four ingredients! It's cold, creamy and so very refreshing on hot summer days.
5 from 2 votes
Print Pin Rate
Course: Beverages, Breakfast, Snacks
Cuisine: Pakistani, Pakistani/Indian
Prep Time: 5 minutes
Cook Time: 0 minutes
Servings: 2
Calories: 207kcal
Author: Wajeeha Nadeem

Equipment

  • Blender

Ingredients

  • 1 1/2 cup yogurt
  • 2 tablespoons sugar
  • 2/3 cup milk
  • 1 cup ice cubes

Instructions

  • Place the yogurt, sugar, milk and ice cubes in a blender.
  • Blend for about 15-30 seconds, or until completely smooth and frothy.
  • Adjust the thickness by adding 1-2 tablespoons of water, for your desired consistency.
  • Serve in chilled glasses or store in the fridge for 2-3 days.

Notes

  • Yogurt: I prefer using whole milk yogurt, but you can use low fat yogurt as well. The consistency of the lassi will change, however.
  • Sugar: Traditionally cane sugar is used, but I use white granulated sugar and it turns out just fine.
  • Milk: Like the yogurt, for the best results I use whole milk. But you can use any percentage fat milk as you like.

Nutrition

Calories: 207kcal | Carbohydrates: 24g | Protein: 9g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 34mg | Sodium: 121mg | Potassium: 407mg | Sugar: 24g | Vitamin A: 314IU | Vitamin C: 1mg | Calcium: 326mg | Iron: 0.1mg
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