• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar

I Knead to Eat

A food blog with recipes from around the world

  • Recipe Index
  • Pakistani / Indian Recipes
  • Cooking/Baking
  • About Me
  • Privacy Policy
go to homepage
Homepage link
  • Recipe Index
  • Pakistani / Indian Recipes
  • Cooking/Baking
  • About Me
  • Privacy Policy
×
You are here: Home / 30 Minute Meals / Matar Pulao

Matar Pulao

Published: Feb 14, 2019 · Modified: Sep 2, 2020 by Wajeeha Nadeem · This post may contain affiliate links.

Sharing is caring!

6shares
  • Share
  • Twitter
Jump to Recipe Print Recipe

Matar Pulao or Peas Pulao is a delicious Pakistani side dish, that’s ready in just 20 minutes and pairs well with many main dishes such as this Chicken Korma and Easy Chicken Karahi.

Matar-Pulao

Matar Pulao is basically basmati rice cooked with caramelized onions and peas. A lot of recipes call for aromatic whole spices such as cloves (laung or lavang), black pepper (sabut kaali mirch), and cinnamon stick (dar chini).

But I like to keep things super simple (and also nobody in my family likes whole spices in their food), so I just caramelize some chopped onion, throw in some frozen peas, and then cook the rice in a yummy pea onion broth seasoned with the king of seasoning: salt.

Peas Pulao Matar Pulao

So basically, if purists were to see my recipes, they’d gasp in shock, because there’s no aromatic spices in this pulao. Pulao is ALWAYS made with whole spices.

I don’t know about you, but I love making my life simple and enjoying the simplest of flavors…like this matar pulao.

Whenever I’m in a rush to cook (which I am always these days, since my almost 1 year old likes to hang onto my legs while I cook for fun), I look for quick and easy recipes that do not compromise on flavor. In my world, it’s a very sad day if we don’t get to have at least yummy food, even if it’s the simplest it can get.

Matar Pulao is one such recipe, which I make so often, because A.) it goes so well with many of our Pakistani and Indian Recipes, and B.) I love the simplicity of matar pulao and the beauty of a few ingredients that result in such a scrumptious, soul-satisfying meal.

Pakistani Matar Pulao

The other day, the kids were driving me crazy, and I couldn’t be bothered to cook. But I didn’t want to order in either, so enter a bag of frozen peas, basmati rice, and a humble red onion. A touch of seasoning, and about 20 minutes later we had a steaming pot of delicious peas pulao.

I served that matar pulao with this cucumber raita and aloo tikki, and it turned out to be such a delicious and comforting meal.

Sometimes, simple is the best. Less is more. You know how that goes.

Peas Pulao

Serving Suggestions

Matar Pulao can be eaten as a main or also as a side dish. Here’s a list of my recipes that pair really well with Matar Pulao:

Aloo Keema

Chicken Seekh Kabab

Indian Salad (Kachumber Salad)

Green Chutney

Chicken Cheese Balls

Baked Spinach and Cheese Samosa

30 Minute Chickpea Curry

Shimla Mirch Keema

Crispy Golden Potato Cutlets

So I hope you try this super duper easy recipe, and then we can talk about how awesome it is!

Enjoy 🙂

Peas Pulao

Matar Pulao

Matar Pulao or Peas Pulao is a delicious Pakistani side dish, that’s ready in just 20 minutes and pairs well with many main dishes such as this Chicken Korma and Easy Chicken Karahi.
0 from 0 votes
Print Pin Rate
Course: Main Course
Cuisine: Pakistani, Pakistani/Indian
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4
Calories: 311kcal
Author: Wajeeha Nadeem

Ingredients

  • 4 tablespoons oil
  • 1 small onion finely chopped
  • 1/4 cup frozen peas or fresh
  • Salt to taste
  • 2 cups water
  • 1 cup basmati rice

Instructions

  • Heat oil in a pot and add the chopped onion. Fry until the onion is golden brown. Add a splash of water (about 1-2 tablespoons of water) and cover the pot with the lid. This helps the chopped onion release it’s colour and that’s what gives the rice a nice color.
  • Add the peas and salt, and cook for 3-4 minutes.
  • Add the water and cover the pot with the lid. Bring the water to a boil, and then add the rice.
  • Cook the rice on medium-high heat until the most of the water has evaporated.
  • Lower the heat to the lowest setting, and cover the pot with the lid.
  • Let the rice steam for 5 minutes or so, and then remove from heat and fluff up the rice with a fork.
  • Serve with raita or salad.

Nutrition

Calories: 311kcal | Carbohydrates: 41g | Protein: 4g | Fat: 14g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 115mg | Fiber: 2g | Sugar: 2g | Vitamin A: 69IU | Vitamin C: 6mg | Calcium: 23mg | Iron: 1mg
Tried this Recipe? Tag me Today!Mention @ikneadtoeat or tag #ikneadtoeat!

« Pakistani Chana Dal Recipe
Blueberry Banana Muffins »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Hi! I'm Wajeeha!

Welcome to I Knead to Eat where I share SUPER easy and delicious recipes from my kitchen to yours!
Read More…

Search

Trending Now

Poori on a blue plate served with chana masala and suji ka halwa

Poori Recipe | Puri | Halwa Puri

Easy Beef Biryani Recipe

Easy Pakistani Beef Biryani Recipe - Step by Step Photos included!

Karak Chai Made with Evaporated Milk

Karak Chai

Chana Chaat Recipe

Chana Chaat Recipe

As Featured In

30 Minute Meals

Creamy Mushroom Chicken Recipe

Chocolate banana milkshake in a round glass topped with whipped cream and syrup.

Chocolate Banana Milkshake (3 Ingredients)

A close up of creamy garlic pasta on a blue plate.

Creamy Garlic Pasta

Breaded chicken cutlets on a blue and white plate with lemon slices and sliced cucumber.

Crispy Breaded Chicken Cutlets

Categories

Signup for Email Updates

Footer

^ back to top

About

About Me

Privacy Policy

Contact

Contact

Copyright © 2021 · Foodie Pro & The Genesis Framework